Daily Activities:
Work
300 Workout
Daily Nutrition:
Double Double Burger (670)
Fries Animal Style (650)
Burger Protein Style (240) <~~~ Not bad for an In-N-Out burger!
Double Cheeseburger from McDonalds ~ Chris bought this for himself then decided he didn’t want to eat it! (440)
Vegetable & Beef Soup (450)
Fried Rice (450)
Total Daily Caloric Intake: 2,900 (-400 Calories under Daily Maintenance Levels)
Today’s Workout:
300 Workout
