My “little” sister, bro-in-law, niece, and nephew are in town and stopped by work. It was a pleasant surprise and fun to play with the little ones. They’re going to be staying for a few days and it’s been real fun having a full house. In minutes, my room looks like it’s been hit by a tornado but ah, you have to let go every once in a while.
Daily Activities:
Work
Shoot-Around
Daily Nutrition:
MultiPro 32X Vitamin
2 Packets of Oatmeal (320)
Avocado Burger (560)
All Meat Carne Asada Burrito with Guacamole (830)
Spaghetti (680)
Sushi (330)
Godiva Chocolate (90)
Total Daily Caloric Intake: 2,810 (-490 Calories under Daily Maintenance Levels)
Today’s Workout:
Basketball Shoot-Around
