Work and a Basketball Game

Daily Activities:

Work

Basketball Game

Daily Nutrition:

5 caplets of NO2

Pure Fish Oil (10)

MultiPro 32X Vitamin

Oatmeal (160)

BBQ Chicken and Beef w/ Rice and Macaroni (1120)

Teriyaki Chicken w/ Vegetables and Rice (640)

5 small pieces of Shortcake (320)5 caplets of NO2

Pure Fish Oil (10)

MultiPro 32X Vitamin

Total Daily Caloric Intake:    2,260 (-1,040 Calories under Daily Maintenance Levels)

Today’s Workout:  

Basketball Game (Loss)

Played against NBA shooting guard Tracy Murray today and though he wasn’t guarding me I scored on him off a rebound for an AND-1.

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